Do I have to come prepared to my first session?

No, all you need is the willingness to be honest. Trust is built over time, the longer you work with me, the easier it will be to “let your hair down”. You will find that I am one of the easiest people to talk to.

I don’t like the word “Goals”, can I still be coached?

Yes, we can use whatever language works for you. Direction, intentions, steps, etc. are great substitutes. The idea is to move forward towards what you want clearly.

I work during the day, do you have sessions outside the 9-5 workday?

Yes, I have time available in the early mornings, lunch and afterwork. I also offer some weekend slots, but those fill up quickly. Coaching sessions are generally 45 minutes to an hour.

Do you offer Hypnosis sessions outside of Life Coaching?

Yes, I offer 1 and 2 hour sessions after a mandatory 30 minute “get to know you” session. Those can be purchased anytime you need a quick attitude adjustment.