Author: christinebearse
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Rewriting Your Subconscious Stories

Our subconscious mind is like a book that gets written over time with the stories and beliefs we accumulate from our experiences and interactions with others. These stories, often written by others, can sometimes limit our potential and hold us back from embracing our true capabilities. However, with the help of hypnotherapy, we can take…
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Mindvalley Supercoach Experience

This past weekend I traveled to Tallin, Estonia for an absolutely amazing event put on by Mindvalley. I decided I needed to go after obtaining my Hypnotherapy Certification, taught by Paul McKenna this year. What I had experienced on the Mindvalley platform this past year convinced me that this was an organization I needed to…
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THE BENEFITS OF HYPNOSIS

Hypnosis is a technique that has been used for centuries to help individuals achieve their goals and improve their overall well-being. While some people may be skeptical of the effectiveness of hypnosis, the benefits of this practice have been scientifically proven and are well-documented. Today, we will explore some of the many benefits of hypnosis.…
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WHY WRITE YOUR GOALS OUT?

Setting goals is a critical component of personal growth and achievement, but there is a simple yet powerful technique that can significantly increase your chances of success: writing your goals on paper. There is something special about writing down your goals on paper, rather than just thinking about them. When you physically write down your…
